Episode 2: Understanding Types of Protein

The Dietetic Discussion
Episode 2: Understanding Types of Protein
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This insightful episode bases itself around the question “are all proteins created equal” and sees expert guest, Professor Philip Atherton, explain how we can better understand the different types of protein.

The unique dynamic of this conversation provides simplified explanations of what can become a complex topic. As always, podcast host Dr Anne Holdoway does an excellent job of translating this information into dietetic context, providing countless lessons which can be taken into day-to-day practice.

Episode 2 – Key Discussion Points

  • Whole protein vs hydrolysed proteins
  • Understanding Collagen
  • Digestibility & tolerance
  • Essential amino acid (EAA) levels
  • Roles of specific EAA’s
  • Protein requirements
  • Environmental impact of protein types
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